Somatic Yin Yoga
Long, gentle holds and nervous-system-friendly movement to help you soften and settle.
FÁILTE · WELCOME IN
A little more
space to be.
Yoga, rest & ritual for real life. Slow down, reconnect, and find your own rhythm — right here in the heart of Leitrim.
SOMATIC YIN · ACCESSIBLE YOGA · MINDFUL LIVING
TARA KILLEEN · YOGA & MINDFULNESS
© Autumn Wood Photography
GENTLE BY NATUREGROUNDING BY DESIGNOPEN TO EVERY BODY
YOUR WAY IN
Come as you are.
Leave a little lighter.
Whether you're here to stretch, to settle, or simply to find a moment for yourself — there's a place for you. No perfect poses. No pressure. Just practice that feels good.
“There is no rush to become.
You're allowed to simply be.”
PRACTISE TOGETHER
Find your
weekly rhythm.
Small, welcoming classes across Leitrim. Come for the movement, stay for the stillness — and often a lovely cup of tea.
Ask about a placeClasses are held in course blocks. Please confirm the next dates and availability before travelling.
THE WEEKLY PRACTICELEITRIM · IRELAND
Photography: Autumn Wood PhotographyROOTED IN NATURE · GUIDED WITH CARE
20+YEARS OF
TEACHING
TEACHING
THE HEART BEHIND THE PRACTICE
Hello, I'm Tara.
A yoga teacher, a curious soul, and a big believer in the magic of slowing down.
For over two decades I've been guiding people through yoga, mindfulness and gentle movement. My approach brings together Somatic Yin Yoga, accessible practices and a deep love of nature, seasons and simple everyday rituals.
I'm based in beautiful County Leitrim, where I create spaces to breathe, reconnect, have a laugh, and feel a little more like yourself.
Let's connectGo mall, Tara xBEYOND THE MAT
Experiences worth
slowing down for.
A little ritual. A little wonder. A lovely reason to leave the everyday behind.
A DIFFERENT PACE
SOULFUL ESCAPESRetreats &
Retreats &
slow adventures
Thoughtfully held days and getaways, in Ireland and beyond, to rest and reconnect.
Explore upcoming retreatsA LITTLE SOMETHING FOR EVERY DAY
Small moments.
Big exhale.
My simple 5·5·5 practice is an invitation to give yourself fifteen minutes — no special equipment or experience needed.
Find out moreYOUR DAILY RESET
05 MINUTES
Breathe
Arrive in the present moment.
05 MINUTES
Move
Gentle, accessible movement.
05 MINUTES
Write
Journal whatever's on your mind.
FIFTEEN MINUTES · JUST FOR YOU
SAY HELLO
Your next chapter
starts with hello.
Curious about a class, planning a private group session, or dreaming up a little retreat? I'd love to hear from you.